Brain Power Smoothie Bowl


Grapes and walnuts are two of the most nutritious foods. They are incredible for the brain, which makes this dish a double, brain-power smoothie bowl.  Reminiscent of soft-serve ice cream, it has a creamy texture with a subtle and sweet grape flavor, as well as an added crunch from the walnuts.  So do your brain a favor and make this smoothie! Your memory will thank you for it. :)



Brain Power Smoothie Bowl

Brain Power Smoothie Bowl
  1. 4 medium frozen bananas
  2. 10 grapes (or however many you would like)
  3. 1/4 cup walnuts
  4. splash of almond milk (or more for a shake-like consistency)
  5. 2 tablespoons of maple syrup
  1. Add frozen bananas, grapes, and most of the walnuts to a blender or food processor. Pour in a splash of almond milk and two tablespoons of maple syrup, then blend on medium speed until everything is fully mixed and has a creamy consistency. Garnish with more walnuts and a drizzle of maple syrup.
  1. Make sure to thaw bananas slightly before blending.
Simple Sweets & Treats

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