Banana Raspberry Cream Bowl

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This bowl of sweet, maple raspberry goodness tastes like a decadent dessert, but it doesn’t contain the usual list of harmful ingredients; it’s free of refined sweeteners, oils, and animal products; It’s simply fruit with all its amazing health benefits.  Swirl in a spoon, and enjoy the creamy, ice cream-like consistency with swirls of sweet raspberry sauce.

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Raspberry Banana Cream Bowl
Banana Cream
  1. 3 frozen, ripe bananas
  2. 1 fresh, ripe banana
Raspberry Sauce
  1. 1/3 cup raspberries
  2. 3 tbs. maple syrup
  3. dash of cinnamon
  4. splash of almond milk or liquid of choice
  1. After thawing a bit, blend frozen bananas and fresh banana in a food processor or blender until smooth and creamy.  Poor into a bowl, then get started on the raspberry sauce.  Add 1/3 cup fresh or frozen raspberries and maple syrup to a blender along with splash of liquid and blend until smooth; pour this mixture into the banana soft-serve and swirl together.  You can add additional raspberries and a sprinkle of cinnamon on top. Bon appétit!
Simple Sweets & Treats
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