Category Archives: Gluten Free

Easy Veggie Sushi


Sushi is one of those foods that has always intimidated me (and I’m talking about just veggie sushi). It always seems a bit tricky to make, rolling on a bamboo sheet and making sure the rice is cool enough before, and trying to avoid a sticky mess… I know, not the best cook in the kitchen. But, it doesn’t have to be over-complicated in order to produce a delicious final product. Take sushi for instance; it is simple in theory, but can also be simple in practice. It’s as easy as gathering the ingredients for veggie sushi, then making a super simple roll without any tricks—just the ingredients and some parchment paper for rolling.

After trial and error, I found a simple method for low-maintenance sushi. It doesn’t have to look pretty or roll up nicely into the perfect roll. What is most important is the taste and texture—soft and sticky from the rice, crunchy from radish and carrot, sweet and salty from the tangy sauce and a squeeze of lime juice. So if you are ever in the mood to make some light and refreshing veggie sushi, give this recipe a try. It is super simple to make, vegan, and free of common allergens. But, most importantly, it tastes delicious!

Easy Veggie Sushi (V & GF)
Print
Ingredients
  1. Nori sheets
  2. Sushi rice, cooked and allowed to cool in a bowl
  3. 1 tsp. apple cider vinegar or rice vinegar
  4. Dash of salt
  5. Sliced carrot
  6. Spring onion, diced
  7. Optional sliced radish
  8. Optional roasted red pepper, sliced
To make the rice
  1. 1/2 cup dry white sushi rice or jasmine rice
  2. 1 cup water
  3. Pinch of salt
  4. 1 tbsp. rice vinegar  (or vinegar of choice)
  5. 1/2 tbsp. maple syrup (optional)
To make the sauce
  1. Juice from 1/2 lime + 1/2 tsp. lime zest 
  2. 2 tbsp. tamari (or coconut aminos for soy-free)
  3. 1 tsp ground ginger or 1 tbsp fresh minced ginger
  4. 1/4 tsp. chilli powder
  5. 1 tbsp. mustard (spicy or mild)
  6. 2 tbsp. almond butter
  7. 1 tbsp. maple syrup
  8. Salt and pepper to taste
  9. Optional sesame seeds
Instructions
  1. To make the rice: Start by making the sushi rice according to the instructions on its packaging, but generally twice as much water as rice is a good amount. Rinse the rice, add water to a pot, then bring to a boil; add rice. Cook for around 10-15 minutes. Drain out any excess water then add to a medium-sized glass bowl along with 1 tbsp. rice vinegar, a dash of salt, and optional 1/2 tbsp. maple syrup. Let cool until rice reaches room temperature. While you wait for the rice, it is time to assemble the veggies and make the sauce by whisking ingredients together until a creamy sauce forms.
Chop then Roll
  1. Chop the radish into slices, slice the carrots into strips, and dice the spring onion. Meanwhile, add the cooled sushi rice to a nori sheet laid flat on a piece of parchment paper (hold the sides of paper down with jars or something heavy) and spread the rice out thin and evenly. Next add sliced veggies in a strip of the middle of the rice. Pour some sauce over and a dash of lime. Take the top of the roll and start folding it over and rolling it until you get to the bottom of the sheet. Slice widthwise into individual rolls with a sharp knife. Serve with extra sauce to dip and add an optional sprinkle of sesame seeds. Enjoy!
Simple Sweets & Treats https://simplesweetsandtreats.com/

 

 

Veggie Quinoa Sauté + Beet Sesame Sauce

Vibrant beet sesame sauce is the star of this bowl. Smooth and creamy with subtle flavors of garlic and a tangy sweetness, the sauce tastes amazing when spread over sautéed mushrooms, onions, and beets. This sweet and savory element elevates a regular veggie bowl to a whole new level. When drizzled over the quinoa and sautéed veggies, the creamy sesame sauce enhances their natural taste and texture.

Beets are truly a wonder food — incredibly high in iron and betalains (a phytonutrient with anti-inflammatory and detoxifying properties). Basically, they are packed with nutrients that increase health, which are much-needed during these winter months!  Add nutrient-rich beets to broccoli, protein-packed quinoa, peas, and mushrooms, and you will have a nutrient-rich, wholesome bowl of goodness.

 

 

Veggie Quinoa Sauté + Beet Sesame Sauce
Print
Quinoa
  1. 1/2 cup dry quinoa
  2. 1 cup water
Beet Sesame sauce
  1. 1/4 cup tahini
  2. 1 garlic clove, minced
  3. Juice from 1/2 a lemon
  4. 2 tbsp. leftover cooking water from the beets
  5. Salt and pepper to taste
  6. 1 tbsp. maple syrup
  7. 1/4 cup water
Veggie Sauté
  1. 1/2 cup vegetable broth
  2. 1/2 cup slices onions
  3. 1 cloves garlic, minced
  4. 2 beets, boiled in a large pot for 20 minutes, then peeled and sliced
  5. 1 cup frozen or fresh peas
  6. 1 cup sliced mushrooms
  7. 1/2 tsp. oregano
  8. Salt and pepper to taste
Instructions
  1. Quinoa: Start by rinsing the quinoa in a mesh strainer, then add it to a pot with the 1 cup of water once the water is boiling. Allow to simmer over low heat for around 10-15 minutes. Once the quinoa has absorbed the water and is fluffy, remove from heat and cover. Allow to cool for 10 minutes.
  2. Beet Sesame Sauce: Combine tahini, garlic, beet juice, and lemon juice; mix then add salt, pepper, maple syrup, and water. Mix thoroughly until smooth and creamy sauce forms (add more water for a thinner sauce).
  3. Veggie Sauté: Start by adding vegetable broth to a skillet along with onions and minced garlic. Sauté for a few minutes on medium heat until garlic and onions become softened, adding more water if it becomes too dry. Add the beets (boiled ahead of time, then peeled & sliced) along with peas and mushrooms. Mix and sauté until vegetables become tender, around 5-10 minutes. Sprinkle with oregano, and salt & pepper to taste. Add the cooled quinoa to this mixture and toss. Top with the pink beet sauce and enjoy! Optional: serve the quinoa veggie stir fry over greens and add more herbs to taste.
Simple Sweets & Treats https://simplesweetsandtreats.com/

Veggie Quinoa Sauté + Beet Sesame Sauce

Detox Red Lentil Soup

This detox red lentil soup is the perfect filling yet detoxing mixture of nutritious ingredients for when you are feeling sluggish and weighed down during the transition from winter to spring. Thanks to red lentils, this detox veggie soup is hearty yet light at the same time with protein-packed lentils that keep you full and are also recommended for detoxing the body because they are easily digested. On top of lentils, mineral rich pumpkin seeds are a delicious addition for crunch and healthy fats. While antioxidant and vitamin C rich carrots and red peppers provide extra nutrition and flavor along with nutrition-packed garlic, ginger, and bitter greens. Soaked in fragrant potent herbs and spices, this adds medicinal benefits and extra flavor. It’s the perfect colorful, healthy, and warming dish to cook during the dreary, cold days of spring in some parts of the world.

Detox Red Lentil Soup
Print
Ingredients
  1. 1/2 cup dried red lentils
  2. 2 cups water
  3. 2 carrots, chopped
  4. 1 red pepper, chopped
  5. 3 cloves of garlic, whole or minced
  6. 1 tsp. curry powder
  7. 1 tsp. paprika
  8. 1/4 tsp. ginger
  9. 1/4 tsp. rosemary
  10. 1/4 tsp. garlic powder
  11. 1/4 tsp. onion powder
  12. 1 tbsp. maple syrup or brown sugar
  13. 1/2 cup non-dairy milk such as almond, oat, or coconut
  14. 1/4 tsp. salt
  15. 1/4 tsp. pepper
  16. 1/4 cup pumpkin seeds for sprinkling on top
Instructions
  1. Start by rinsing lentils and soaking them for a couple of hours before (optional, but helps to cut down on cooking time). Boil the water in a medium pot, then add lentils and chopped vegetables and cook for around 10 to 15 minutes for soaked lentils and around 15-20 for non-soaked or until desired consistency is reached. Pour additional water over the lentils if they start sticking to the pot and stir as necessary. Add herbs and spices during the last 5 minutes of cooking time. Let cool, then sprinkle with additional salt & pepper and pumpkin seeds. Enjoy!
Simple Sweets & Treats https://simplesweetsandtreats.com/

Chocolate Brownies with Salted Caramel Icing (Allergy-Friendly)

How can one not love gooey, fudgey brownies? Add salted caramel to the mix, and said brownies become irresistible! As much as I love the everything salted caramel craze, these brownies were not intentionally made to become salted caramel brownies, but a magical accident happened (baking accidents are the best) and the type of sugar, vanilla and other icing ingredients transformed into caramel and voila! — Chocolate Brownies with Salted Caramel Icing were created.

Unlike sticky caramel that gets stuck in your teeth, this caramel icing is light and soft yet sweet and buttery. Dusted with a sprinkle of pink Himalayan salt, and the salty sweet perfection melds into the chocolate brownie layers. When drizzled on top of the brownie cake fresh from the oven, the salted caramel icing is able to melt into the hot brownie and mix with the chocolate chips to create a chocolate caramel swirl. Chocolate, caramel, and pink salt — the three ingreidnets to happiness.

While brownies are not exactly the epitome of health food, these brownies are somewhat better for you than the traditional brownie. They are made with plant-based and mostly unrefined ingredients. They actually happen to be grain-free, gluten-free, dairy-free, egg-free and nut-free. That’s a lot of allergies that you don’t have to worry about when making or consuming this sweet treat. This brownie recipe takes the trouble out of finding the perfect dessert to make for everyone; they are great for bringing to an event while avoiding harmful ingredients or potential allergens. Simple ingredients = simple chocolate and caramel taste. Plus, there’s the added benefit of high protein in this baking mix. Besides containing high quality ingredients, these brownies taste rich and decadent. Whip up a batch of these chocolate brownies with salted caramel icing for a fun and simple plant-based treat!

Chocolate Brownies with Salted Caramel Icing

Chocolate Brownies with Salted Caramel Icing
Print
Brownies
  1. 1/2 cup organic sugar
  2. 1/4 cup oil
  3. 1 tsp. vanilla extract
  4. 1/4 cup non-dairy milk or water
  5. 1/2 cup melted chocolate chips
  6. 1 and 1/4 cup flour of choice
  7. 1/4 cup cocoa or cacao powder
  8. 1 tsp. pink salt
Icing
  1. 1 cup organic powdered sugar
  2. 1/2 cup coconut sugar
  3. Sprinkle of pink salt
  4. Around 2 tbsp. nondairy milk or water (just enough until frosting reaches desired consistency)
Instructions
  1. Preheat the oven to 350 degrees Fahrenheit. Meanwhile, combine first four wet ingredients in a regular bowl and mix. Next add melted chocolate chips to the wet mixture and stir until just combined (a tip for quickly melting chocolate chips is to add hot water to the measuring cup with chocolate chips and let melt, then drain the water). Mix everything together, then add the dry ingredients and combine until batter forms. Add to a brownie pan lined with parchment paper, and spread the batter evenly. Bake for about 15 minutes. Once out of the oven, sprinkle on more chocolate chips and spread once they have melted to form the chocolate layer. Let brownies cool while mixing icing ingredients in a bowl. Drizzle icing on the brownies and top with pink salt. Bon appétit!
Simple Sweets & Treats https://simplesweetsandtreats.com/

Veggie Rice & Creamed Garlic Sauce (V, GF)

Veggie rice & creamed garlic sauce makes for an excellent, quick lunch or light dinner that is both nourishing and satisfying. Coated in a creamy sauce, fresh or frozen cauliflower and broccoli are steamed until tender along with additional steamed veggies such as carrots and green beans. The vegetables are tossed with fluffy and fragrant basmati rice since it absorbs the sauce really well and is easy to digest, but any rice variety would be delicious. On top of the rice and veggies is a creamy sauce of steamed corn, fresh garlic, and pink salt–incredibly simple yet the flavors and consistency are amazing. For an alternate version, you could also substitute peas for corn and/or add some optional herbs and spices to accentuate the flavors. Topped with a splash of lemon juice, the flavor combinations in the sauce, steamed vegetables, and fragrant rice are heightened by the lemon’s acidity.

Besides tasting delicious, veggie rice & creamed garlic sauce is healthy yet nourishing and comforting. Thanks to cruciferous veggies, they offer anti-cancer nutrients such as a plethora of minerals, carotenoids, and folate as well as vitamins C, E, and K. Also, this high-fiber vegetable contains glucosinolates, the sulfur-rich compounds that have been studied for their cancer-fighting qualities (1).

While it may not look the most appetizing, this veggie rice & creamed garlic sauce is too good not to share. This super delicious bowl of tender veggies and rice pairs wonderfully with a creamy corn sauce (similar to this one) to create a simple meal that can be personalized to your liking. Considering the delicious, colorful tastes and health benefits of this meal idea, veggie rice with creamed garlic sauce is simple to assemble, yet vibrant and delicious.

Veggie Rice with Creamed Garlic Sauce

Veggie Rice with Creamed Garlic Sauce
Print
Rice
  1. 2 cups water
  2. 1 cup dry white basmati rice
Veggies
  1. 1 cup water
  2. 2 cups broccoli or cauliflower, steamed
  3. 1 cup mixed veggies of choice, steamed
  4. Salt and pepper to taste
  5. 2 tbsp. lemon juice
Corn Sauce
  1. 2 cups frozen corn boiled
  2. 1/2 cup cooking water
  3. 2 cloves garlic, minced
  4. 1 tsp. ground turmeric
  5. 1 tsp. ground ginger
  6. 1/4 tsp. oregano
  7. Pinch of salt and pepper
Instructions
  1. Boil water in a medium sized saucepan, add rice and simmer on low for 10 minutes until water is absorbed. Cover and let sit for 10 minutes. In a separate pan, boil water and add frozen corn. add a mesh steamer or steaming basket containing the vegetables and steam over low heat for 10-15 minutes or until vegetables have reached desired tenderness. Once the rice and veggies are done cooking, combine them in bowl. Add corn and 1/2 cup of cooking water to a high speed bender or food processor and blend on high until smooth. Add in the garlic, turmeric, ginger, oregano, and S&P, then blend on low. Add sauce over rice and veggies and top with salt and pepper to taste along with 2 tbsp. of lemon juice.
Simple Sweets & Treats https://simplesweetsandtreats.com/

1. National Cancer Institute. 2012. Cruciferous vegetables and cancer prevention. National Cancer Institute.
https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cruciferous-vegetables-fact-sheet

Golden Spiced Thai Noodles

curry-thainoodles-cntlpsmthie-17-of-34

curry-thainoodles-cntlpsmthie-25-of-34

curry-thainoodles-cntlpsmthie-24-of-34

The vibrant flavors of Thai cooking create amazing dishes like these golden spiced Thai noodles, which are light yet surprisingly filling and satisfying. The flavors of lime juice, spicy peppers and curry taste amazing when balanced with the subtle sweet flavors of coconut milk and rice. The coconut milk also cools the spiciness to create a wonderful balance of spiciness and creaminess. 

This recipe for Golden Spiced Thai Noodles incorporates wonderfully fragrant Thai spices into a simple noodle dish. Fragrant, hot, and subtly sweet, the creamy coconut sauce soaks into the soft Jasmine rice noodles. This tasty sauce combines aromatic spices with sweet coconut cream and spicy peppers. To accentuate these flavors, fresh lime juice is splashed into the sauce to bring out the flavors and to add some zest. Overall, these golden spiced Thai noodles are light and fresh yet comforting and nourishing–a healthy and delicious main dish or side.

It’s also a simple recipe to make that contains just a few ingredients plus spices. Simply cook up some rice noodles (They cook so quickly!) while making the sauce. Creating the sauce involves heating up spices,ginger, and garlic, then cooling everything down with some coconut milk and fresh lime juice. Top with optional tomatoes and Thai basil for additional freshness and flavor. 

curry-thainoodles-cntlpsmthie-16-of-34

curry-thainoodles-cntlpsmthie-23-of-34

Golden Spiced Thai Noodles

Golden Spiced Thai Noodles
Print
Ingredients
  1. 1 package or 8 oz. of rice noodles
  2. 1 tbsp. oil of choice
  3. 2 tbsp. vegetable broth
  4. 1 tbsp. minced ginger
  5. 1 tbsp. minced garlic
  6. 1/4 tsp. each of chili powder and cumin
  7. 1/2 tsp. favorite curry powder
  8. 1/4 tsp. paprika
  9. A pinch of sea salt and black pepper
  10. 2 tbsp. brown sugar or coconut sugar
  11. 1/2 cup coconut cream
  12. Optional fresh ingredients: Thai basil and chopped cherry tomatoes
Instructions
  1. Add rice noodles to boiling water for around four minutes. Let sit then assemble the sauce ingredients. Add the oil, vegetable broth, minced ginger and garlic, and the spices to a skillet or low pan and sauté for a few minutes until the spices are fragrant and the garlic becomes golden. Add in the coconut cream, brown sugar, and salt & pepper, while mixing over low heat just until warm. Drain the rice noodles, then add them to the sauce and toss until the noodles are evenly coated. Enjoy!
Simple Sweets & Treats https://simplesweetsandtreats.com/
 

Simple Holiday Desserts

700pximages-2508

One of the best parts about the holiday season is baking. Baking warm and sweet desserts with family and friends is sure to welcome the holiday spirit.

Although, sometimes it is a challenge to find something simple to make that will also taste amazing. Intimidating mixer machines, rising yeast, creaming this, whipping that, and all the sifting of sugar and flour can make baking seem confusing.

This is why I put together some holiday dessert recipes that are simple and delicious. Plus, they are perfect for sharing with loved ones. Christmas sugar cookies, gingerbread men, chocolate mint brownies, and a sugar cookie shake are a few of these tasty yet simple recipes. And the best part is that they don’t require fancy mixers, whipped egg whites, or anything too time consuming or kitchen destroying—well not positive about the last part, as I always find a way to make a mess out of the simplest of recipes. :) But what matters is that these recipes are simple to bake and taste amazing.

Christmas Cookies and Holiday Desserts

squaregingerbread mint-creams sugarcookie-shake
brownies-6-of-7 2 Version 2 untitled (88 of 91) - Version 2
pink salt cookies (18 of 26) IMG_2252 chickpeacurry-mintshake (46 of 47)

Pumpkin Curry

untitled-32-of-50

untitled-37-of-50

untitled-44-of-50

The abundance of pumpkins and the crisp fall weather makes for the perfect time to start cooking warming dishes with heating spices and hearty ingredients like pumpkin curry. While we normally think of pumpkins as a decoration or an ingredient in pies, it’s easy to forget how delicious this seasonal ingredient is in savory recipes such as curry.

Small pumpkins are often used in Thai cuisine–they can be boiled, steamed, or baked. Pumpkin is such a versatile ingredient that is amazing in so many recipes. Surprisingly, it is actually very tasty in non-sweet/dessert recipes so it’s time to start incorporating them into your hearty soups and other savory meals. It tastes similar to sweet potatoes and butternut squash when steamed or baked. Add it to soups, stir-fries, and curries. Plus, it’s such a nourishing food that is both warming and satisfying. Some main health benefits of pumpkin are that it is full of fiber and nutrients that keep your heart, eyes, and skin healthy while also helping the immune system with protecting against seasonal viruses.

This pumpkin curry recipe might be messy, but it is soft, savory, and warm with flavors that are lightly spicy and fragrant from the rich and flavorful herbs and spices. Along with these delicious flavors, coconut milk adds a creamy and buttery element that cools down the spiciness. Soft curried pumpkin can be a delicious topping over rice or simply eaten as a soup. All you need to do to make this recipe is skin and chop a small pumpkin, remove the seeds and then steam/simmer it until soft and then add the other ingredients so that it can soak up the seasonal flavors.

untitled-39-of-50

Pumpkin Curry
Print
Ingredients
  1. 2 cups water
  2. 3 garlic cloves, minced
  3. 1/2 tbsp. fresh ginger or ginger paste
  4. 1 tsp. curry powder
  5. 1 tsp. turmeric
  6. 1 tsp. ground cumin
  7. 1/4 mild red chili pepper or 1/4 tsp chili powder
  8. 1/2 small pumpkin, skinned and chopped into cubes
  9. salt and pepper to taste
  10. 1/2 of 1 zucchini, chopped
  11. 1 diced yellow bell pepper
  12. 1 chopped tomato
  13. 3/4 cup coconut milk
Instructions
  1. Begin by cutting into the pumpkin into quarters, then peel the skin off of the pumpkin. Heat the water in a medium saucepan and add the garlic, ginger, and other spices to the hot water until fragrant. Add the diced pumpkin and chili pepper and steam while covered for about five minutes. Now add the zucchini, bell pepper, tomato, and coconut milk--let simmer for about 10 more minutes. Add salt and pepper to taste and serve over quinoa or rice.
Simple Sweets & Treats https://simplesweetsandtreats.com/

Chickpea Curry with Basmati Rice

chickpeacurry-mintshake (5 of 47)

chickpeacurry-mintshake (19 of 47)

This chickpea curry with basmati rice combines a sweet, spicy, and savory curry over fluffy basmati rice. It is a classic Indian-inspired dish with traditional spices and savory herbs that are absorbed by the steamed rice and garbanzo beans. The spices add a touch of heat, yet not too much. Creamy and healthy fats, along with lemon juice added at the end of cooking help to cool down the savory spice. Not only is this curry super delicious, but it is a complete meal with complex carbohydrates, protein, vitamins, and minerals such as zinc and magnesium.

chickpeacurry-mintshake (9 of 47)

Healing spices provide an extra benefit to this nourishing and healthy curry. The spices in curry have been used for centuries in Ayurvedic medicine as protection against inflammation and disease in the body. Turmeric, a well known ingredient in curry, contains curcumin: an anti-inflammatory compound that has been known to help prevent an array of diseases and conditions such as heart disease, cancer, arthritis, and several neurological conditions. When inflammation is in check, the body is able to keep on top of its natural processes. It’s amazing to think that for thousands of years, this spice has been used to treat numerous conditions and it is finally being rediscovered as the potent antioxidant, anti-inflammatory healing spice that it is.

chickpeacurry-mintshake (20 of 47)

Chickpea Curry with Basmati Rice
Print
Rice
  1. 2 cups dry Basmati rice
  2. 4 cups water
Curry
  1. 1 can chickpeas/garbanzo beans
  2. 1 cup water
  3. 1 minced garlic clove
  4. 1/4 tsp. curry powder
  5. 1/4 tsp. cumin
  6. 1/4 tsp. chili powder
  7. 1/2 tsp. turmeric
  8. 1 tbsp. GF flour
  9. 1 tbsp. brown sugar
  10. Salt and pepper to taste
  11. 1/4 cup corn
  12. 1 tbsp. lemon juice
  13. 1/4 cup coconut cream (optional)
Instructions
  1. Rinse the rice and add to a pot with boiling water. Cook on low until fluffy. Meanwhile, add the water, spices, and garlic to a pot and sauté on low until fragrant and warm. Add the flour and brown sugar, and whisk. Then, add the chickpeas and corn, and let cook for a few minutes over low heat. Top with lemon juice, coconut cream, and salt & pepper to taste. Serve warm over the basmati rice. Enjoy!
Simple Sweets & Treats https://simplesweetsandtreats.com/
chickpeacurry-mintshake (24 of 47)

chickpeacurry-mintshake (15 of 47)

Mint Chocolate Chip Shake (Dairy-Free)

mintshakerevised (3 of 6)

This mint chocolate chip shake is an amazing frozen dessert to combat the sweltering heat of summer. It’s icy cool and refreshing thanks to the chilled ice cream consistency. Plus, the fresh mint adds a cooling element from its medicinal cooling properties. Creamy and refreshing ingredients are combined with peppermint extract and delectable chocolate chips to create a wonderful mixture of icy and creamy as well as cooling and refreshing. It is so simple yet delicious, and it is made completely without dairy products or highly processed ingredients. It is an unconventional, simple mint chocolate chip shake that can be whipped up in a blender for a quick icy and minty treat.

mintshakerevised (6 of 6)

mintshakerevised (1 of 6)

Mint Chocolate Chip Shake (Dairy-Free)
Print
Ingredients
  1. 4 cups nondairy milk such as coconut or almond (Almond milk was used for this recipe)
  2. 1 cup ice
  3. 1/4 to 1/2 tsp. peppermint extract
  4. 1/4 cup dairy free chocolate chips
  5. Pinch of unrefined salt
  6. Optional fresh mint leaves
Instructions
  1. Start by freezing the nondairy milk in a bowl overnight or for at least 4 hours. Use a knife to slice down the edge of the frozen milk to lift it out of the bowl. Add to a blender and blend on low, scarping down the sides. Once it has reached a creamy consistency, add the peppermint extract, most of the chocolate chips, and optional fresh mint leaves then blend on low until everything has combined. Top with additional chocolate chips and mint. Enjoy!
Simple Sweets & Treats https://simplesweetsandtreats.com/

mintshakerevised (5 of 6)

mintshakerevised (2 of 6)